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Silica and Silicon Supplements


Silicon is an essential trace mineral in the tissues. It is found in plenty like oxygen in the biosphere. It is partially soluble in water. It can be found pure, in form of white crystals, in matured bamboo stems.

Silicon Supplements
BioSil Active Silicon
BioSil - Liquid Silicon New Packaging - 1 oz
 

BioSil Active Silicon is an essential partner of calcium for bones, glucosamine for joints, and antioxidants for healthier arteries and cardiovascular function.


2 in 1 Elliptical Cross Trainer & Exercise Bike
Silica Complex - Healthy Part of Hair, Skin, Nails 500 mg Vegetarian - 90 Tabs
 

Silica (or silicon) is a completely natural, non-metallic element found in specific polysaccharide structures especially our skin, hair and nails. Derived from 100% horsetail extract and thoroughly screened for purity and potency, NOW Silica Complex is a unique, synergistic blend of nutrients that may improve the quality of these protein rich components, essential to natural beauty.


Functions of Silicon in Our Body



• It is necessary for the synthesis of Vitamin B1 or thiamine in the body.
• It is essential for proper functioning of nerve cells and tissues.
• It provides strength to the bones.
• It helps in growth of hair, nails, and teeth.
• It makes shiny skin and brings brightness of eyes.
• It helps to heal faster and protect against tuberculosis, skin and mucous membranes disorders.
• It also controls transmission of nerve impulses.

Natural Sources of Silicon


Sources of silicon are whole grains, millets, corn; fruits like apple, guavas, oranges, raisins, honey, cherries; nuts like almonds, dates, walnuts, groundnuts; vegetables; vegetables like cucumber, celery, onions, cabbage, spinach, endives, carrots, turnips, eggplants, red beets, pumpkin and fish etc.

Daily Requirement of Silicon

Only minute amount of silicon in daily diets is sufficient.

Silicon Deficiency

• The Deficiency of silicon can lead to osteoporosis, aging signs, like poor hair nails and bones, and serves sensitivity to cold.

bulletBoronbulletBrominebulletCalcium
bulletChlorinebulletChromiumbulletCobalt
bulletCopperbulletFluorinebulletIodine
bulletIronbulletMagnesiumbulletManganese
bulletMolybdenumbulletPhosphorousbulletPotassium
bulletSeleniumbulletSiliconbulletSodium
bulletSulphurbulletVanadiumbulletZinc


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 Nutritional Supplements Blog
Nutritional Supplements

Nutritional Supplements Guide - Complete Information on Nutritional Supplements and Vitamin Supplements. Also Read more about Herbal Supplements and other Dietary supplements.


 Articles on Nutritional Supplements
bullet Do you know the Benefits of Nutritional Supplements?
bullet Why Do You Need Vitamin Supplements?
bullet Reasons for Taking Vitamin Supplements
bullet Start Taking Nutritional Supplements for Natural Skin Glow
bullet Take Herbal Supplements to Retain Youth


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