Natural Cure Guide  

Natural Cure >Vitamins and Minerals >Molybdenum >

 >Bookmark Website

Natural Cure

>Home Remedies

>Ayurveda

>Meditation

>Yoga

>Massage Therapy

>Aromatherapy

>Vitamins and Minerals

Supplements

>Nutritional Supplements

>Health Supplements

>Dietary supplements

>Herbal Supplements

>Vitamin Supplements

>Mineral supplements

>Weight Loss Supplements

Health Care

>Natural Skin Care

>Hair Loss Remedy

>Ayurvedic Cooking

>Men Health

>Women Health

Other

>Submit Health Articles

>Send Feedbacks
 
 
 
 
 

Vitamins and Minerals Health Guide

Molybdenum

Molybdenum is an essential trace element. The content of molybdenum in a plant depends upon the soil. The alkaline or neutral soil plant has higher content of molybdenum as compared to acidic soil. It occurs only in combination with other chemicals in the body. The half of its intake is excreted in urine.

Functions of Molybdenum in Our Body

• It works with several enzymes engaged in sulphur metabolism, uric acid formation, and alcohol detoxification.
• It helps in metabolism of carbohydrates and fats.
• It is essential for the synthesis of haemoglobin and absorption of iron.
• It promotes general well-being, and is beneficial in prevention of anaemia.

Natural Sources of Molybdenum

Molybdenum is mainly found in whole grains, pulses, legumes, leafy vegetables, and nuts. In fact item rich in protein and iron are also rich source of molybdenum.

Daily Requirement of Molybdenum

The RDA of 250 mcg for children and 500 mcg for adults is recommended. The normal mixed diet will meet the requirement of molybdenum.

Molybdenum Deficiency

• The deficiency of molybdenum is associated with mouth and oesphageal cancer.
• Its deficiency causes disturbances in iron metabolism, dental caries, and sulphite sensitivity.

Molybdenum in Excess

• Excess absorption of molybdenum has been show to produce bony deformities.
• High intake of molybdenum for prolonged period can cause gout.

bulletBoron bulletBromine bulletCalcium
bulletChlorine bulletChromium bulletCobalt
bulletCopper bulletFluorine bulletIodine
bulletIron bulletMagnesium bulletManganese
bulletMolybdenum bulletPhosphorous bulletPotassium
bulletSelenium bulletSilicon bulletSodium
bulletSulphur bulletVanadium bulletZinc

Nutritional Supplements Blog
Nutritional Supplements

Nutritional Supplements Guide - Complete Information on Nutritional Supplements and Vitamin Supplements. Also Read more about Herbal Supplements and other Dietary supplements. 

Articles on Nutritional Supplements
 
  bullet Do you know the Benefits of Nutritional Supplements?
bullet Why Do You Need Vitamin Supplements?
bullet Reasons for Taking Vitamin Supplements
bullet Start Taking Nutritional Supplements for Natural Skin Glow
bullet Take Herbal Supplements to Retain Youth

new Free Ebooks

> Men Secret Health Issues

> Home Made Beauty Recipes

Popular Articles

>Benefits of Aromatherapy

>Skin Care Tips

>Benefits of Breast Massage

>Herbal Breast Enhancement

>Best Hair Loss Treatments

Health Blogs

>Natural Weight Loss

>Hair Loss Remedy

>Ayurvedic Cooking Guide

>Nutritional Supplements Guide

>Natural Cure Blog

>Natural Skin Care

>Erectile Dysfunction Treatment

>Ayurveda and Herbal Remedies
 
 
 
 
 
 
 
 
 
 
 

Natural Cure | Home Remedies | Vitamins and Minerals | Natural Skin Care

Ayurveda | Meditation | Yoga | Massage Therapy | Aromatherapy
 

Google
 

-- Men Health | Women Health --

About us | Links | Sitemap | Health Articles | Natural Cure Blog

Nutritional Supplements | Hair Loss | Weight Loss

Your Online Health Guide to Ayurveda, Meditation, Yoga, Massage Therapy, Aromatherapy and Home Remedies

 COPYRIGHT © Natural-Cure-Guide.com All Rights Reserved

Disclaimer: Information provided on this site is for educational purposes. The information in not given as medical advice nor is it intended to propose or offers to propose a cure for any disease or condition. Before starting any medical treatment, please consult your physician.