Natural Cures and Herbal Remedies
Natural Cures > Herbal Supplements > How to Reduce Stretch Marks > Bookmark Fat Loss Guide
Health Books
Natural Remedies
arrow Acne Skin Care
arrow Anti Aging
arrow Arthritis
arrow Asthma
arrow Blood Pressure
arrow Cellulite
arrow Constipation
arrow Cholesterol
arrow Colon Cleanser
arrow Diabetes
arrow Genital Warts
arrow Genital Herpes
arrow Hair Loss
arrow Men Health
arrow Multivitamins
arrow Natural Skin Care
arrow Senior Health
arrow Skin Exfoliate
arrow Stress Reliever
arrow Stretch Marks
arrow Weight Loss
arrow Women Health
Natural Herbs
arrow Aloe Vera
arrow Amla
arrow Ashwagandha
arrow Bitter Melon
arrow Boswellia Serrata
arrow Brahmi
arrow Garlic
arrow Guggul
arrow Holy Basil
arrow Neem
arrow Shilajit
arrow St John's Wort
arrow Terminalia Arjuna
arrow Triphala
arrow Turmeric
arrow Wheatgrass

How to Reduce Stretch Marks

Stretch marks are one of the most unwanted results of pregnancy, rapid weight loss or weight gain for men and women. There are millions of individuals who have developed stretch marks. Most of these people are looking for ways to reduce stretch marks on their bodies.

Stretch Mark Cream
Stretch Mark Prevention Cream
Stretch Mark Prevention Cream

Stretch Mark Prevention cream possesses powerful ingredients to effectively prevent and reduce the appearance of Stretch Marks before, during and after pregnancy while strengthening and deeply conditioning your skin. This Stretch Mark Prevention cream will help to reduce the appearance of existing stretch marks!

Steps to Reduce Stretch marks

The following steps may help you reduce the appearance of stretch marks.

1. Brush your skin with a skin brusher when you shower to stimulate circulation. This will help prevent stretch marks and also reduce them if already there.

2. Massage cocoa butter into the stretch marks. You can also apply vitamin E oil on your stretch marks. Massage it into your skin after a shower. This help in reducing stretch marks.

3. Eat foods rich in vitamins A, C and E or take supplements in addition to your diet. However, pregnant women should avoid taking more than 25,000 IU of vitamin A.

4. To reduce stretch marks, maintaining your skin elasticity by moisturizing it with a stretch mark cream. Creams that are specially formulated for reducing stretch marks not only heel marks but also prevent skin from drying.

5. Keep yourself hydrated. Drink 8-10 glasses of water per day, because drinking sufficient amount of water ensures your body and tissues are properly hydrated. It also removes toxins from your body.

6. Eat foods high in essential fatty acids (such as fish), protein, citrus foods, nuts and vegetables. This will make your skin tighter, softer, and healthier everyday.

7. Aloe vera is a commonly used herbal plant to reduce stretch marks. Many commercial blends made into a stretch mark cream to reduce stretch marks include this herb. Aloe Vera contains plant collagen and is able to penetrate to the dermal layer and repair the damage that has caused the stretch marks.

8. Skin exfoliation can help in reducing stretch marks. All you need is an exfoliation cream. Apply this cream on the areas with stretch marks. This will help strip the dead skin cells from the surface of the skin so that new skin can grow without having the appearance of scars anymore.

However, these stretch marks might not be totally removed because only the surface of the problem has been solved. If you want a treatment that can reach the root of the trouble then stretch mark creams and oils can help you with this..

Free Newsletter This free newsletter is jam packed with natural remedies and treatments for aging and skin problems and various homemade recipes for looking younger.
Enter your email

 Related Articles on Skin Care
bullet How to Reduce Stretch Marks | Reduce Appearance of Stretch Marks
bullet How to Prevent Stretch Marks During Pregnancy
bullet Home Remedies for Stretch Marks | Reduce Stretch Marks at Home
bullet Natural Skin Care Tips, Homemade Recipes and Products

Search Remedies
Skin Care Ebooks
Home Remedies For Stretch Marks
Home Remedies For Stretch Marks

Rejuvenating Skin Care Recipes
Rejuvenating Skin Care Recipes

Skin Lightening Report
Skin Lightening Report

Facial Wizard
Stop Facial Aging

Top Anti-Wrinkle & Anti-Aging Secrets Revealed
Anti-Wrinkle & Anti-Aging Secrets Revealed

For more ebooks on health and beauty, visit...
Ebooks Store

Natural Cures
arrow Aromatherapy
arrow Ayurveda
arrow Herbal Remedies
arrow Home Remedies
arrow Meditation
arrow Massage Therapy
arrow Yoga

Herbal Supplements | Home Remedies | Vitamins and Minerals | Natural Skin Care | Nutritional Supplements

Ayurveda | Meditation | Yoga | Massage Therapy | Aromatherapy | Hair Loss | Weight Loss

-- Men Health | Women Health | Senior Health --

About us | Links | Sitemap (1, 2) | Health Articles | Natural Cure Blog

Copyright All Rights Reserved.

Disclaimer: Information provided on this site is for educational purposes. The information in not given as medical advice nor is it intended to propose or offers to propose a cure for any disease or condition. Before starting any medical treatment, please consult your physician.