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Triphala
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Triphala Composition
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Common name |
Triphala |
Triphala is a composite herbal preparation containing equal
proportions of Haritaki, Amalaki and Bibhitaki.
• Haritaki: It
is a rasayana for the eyes and good for the digestive system. It helps
enhance the absorption of nutrients in food. Haritaki is a yogavahini, which
means that it cleanses the channels and is absorbed quickly by the body. In
addition, the Charaka Samhita says that Haritaki is all-dosha balancing.
• Amalaki: It is also a rasayana, which means that it has
longevity-enhancing and disease-defying qualities. The Charaka Samhita says
that it is the best among rejuvenative herbs. It is an excellent source of
Vitamin C, and is the most concentrated and absorbable source of the vitamin
in the plant kingdom. It also contains other absorbable minerals that
nourish the skin, the blood and the whole body. Because of its high content
of Vitamin C, it is a powerful antioxidant.
• Bibhitaki: It is
ideal for pacifying both Pitta and Kapha, and that it cleanses the nutritive
fluid (Rasa Dhatu), the blood, the muscle and the fat tissue. Sushruta
points out the bhedana effect of this fruit, which means that because of its
heating quality it clears the clogged channels almost as if drilling them
clear.
Health Benefits of Triphala
• It helps in curing the viral
infection and leukemia.
• Triphala helps in expelling stones from
the urinary tracts.
• It helps in natural colon cleansing and also used
in relieving constipation.
• It is a strong rejuvenator of the body
especially for the vision, hair and voice.
• It is helpful in reducing
the lipid levels in the liver and heart.
• Triphala helps in
curing the viral infection and leukemia.
• It is also responsible for
promoting wisdom and intellect.
• It helps in reducing the excessive
weight.
• It is believed to promote tissue growth and health.
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