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Guggul (Commiphora mukul)

 Guggul Scientific classification
Kingdom: Plantae
Division: Magnoliophyta
Class: Magnoliopsida
Order: Sapindales
Family: Burseraceae
Genus: Commiphora
Species: C. wightii

Binomial name

Commiphora wightii

Guggul is widely used for treating obesity and high cholesterol. It lowers serum cholesterol and phospholipids, and also protects against cholesterol- induced atherosclerosis. It is also known as guggulu.


Health Benefits of Guggul

• It is used as an anti inflammatory and pain relieving herb and possess the power of suppressing vata which is pain causing factor.
Guggul helps in relieving pain and swelling. Due this property is also believed in strengthening nervous system of the body. Hence widely used in diseases like rheumatoid arthritis, gout, Osteoarthritis, sciatica, paralysis, hemiplegia, lymphadenopathy etc.
• It is also used in skin diseases as it acts as blood purifier. It promotes the production of red blood corpuscles (RBC) and improves the action of white blood corpuscles (WBC), which are helpful in fighting against any kind of infections.
• It is also is also known for improving our immune system. Good results are seen in leprosy and eczema.
Guggul is very effective in lowering blood cholesterol levels. It helps in maintaining LDL and HDL levels in blood in normal limits.
• It is also used in reducing fat levels from body and used as anti obesity agent since centuries.
• It also works in strengthening our digestive system, helps in easy secretions of digestive juices, works as appetizer, avoids indigestion and constipation, also beneficial in hemorrhoids and colitis.
• It is helpful in relieving from hyperacidity and belching.
• Guggulu water (guggulu dissolved in water) is widely used to gargle to get relieve from tonsillitis, mouth ulcers, upper respiratory tract infection, throat irritation, pharyngitis and stomatitis.
• It helps in improving sexual ability and sperm count. It also helps in improving sperm quality. Therefore also works as aphrodisiac.
• It is also very useful in menstrual disturbances and painful menses.

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Common Herbs

Aloe Vera Brahmi Neem Triphala
Amla Garlic Shallaki Tulsi
Terminalia Arjuna Guggul Shilajit Turmeric
Ashwagandha Karela St John's Wort Wheatgrass

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