Garlic

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Garlic

	Scientific classification Kingdom: Plantae Division: Magnoliophyta Class: Liliopsida Order: Asparagales Family: Alliaceae Subfamily: Allioideae Tribe: Allieae Genus: Alliumm Species: A. sativum
Binomial name
Allium sativum

Garlic is one of the oldest known medicinal plants, and also one of the most effective remedies to lower blood pressure. It also slows the pulse and modifies the heart rhythm, besides relieving the symptoms of dizziness, shortness of breath and the formation of gas within the digestive track. Garlic has an antiseptic effect and is an excellent remedy for infectious diseases and inflammations of the stomach and intestine.

Garlic reduces the risk of esophageal, stomach, and colon cancer. Garlic is classified as both an herb and a vegetable. It is very frequently used in cooking food. It can be sautéed to create a nutty, savory taste; poached to create a mild flavor; oven-roasted to bring out the nutty flavor with a caramelized quality; fried to create a crisp exterior; or grilled to create a soft, smoky flavor.

Health Benefits of Garlic

- It is very effective in the treatment of high cholesterol and other heart related problems.
- It helps in secretions of digestive enzymes.
- Garlic works as natural antibiotic by curbing bacterial infection and its growth.
- It helps in reducing infections on open and bleeding wounds and also promotes healing.
- It helps in nervous disorders live paralysis as it suppresses vata, which is the main cause of nervine disorders.
- It also helps in improving sexual health and works as aphrodisiac..
- It works as rasayan that is the substance, which helps in getting good health with long life.
- It has been used since ages as natural dewormer in children.
- It is also very beneficial to cancer patients as it inhibits growth of cancerous cell.

Garlic Supplement
	Nature's Bounty Garlic Tablets, Odor Free, Coated, 100 Tablets (Pack of 3)
	Nature's Bounty Garlic Tablets helps retain healthy cholesterol levels. Maximum Allicin yield from the heart of the garlic. Dietary supplement. When raw garlic is crushed, an enzyme acts on an amino acid to produce the reactive compound allicin. These high potency coated garlic tablets contain the natural goodness of fresh raw garlic including the high levels of allicin and allinase, which is enzymatically converted to allicin. They are easy to swallow, tasteless and best of all they are odor free. So, if you want to include the benefits of raw garlic in your diet without the odor or taste, these specially coated garlic tablets are a smart choice. Guaranteed free of: Yeast, wheat, gluten, milk or milk derivatives, lactose, preservatives, soy, artificial flavor, sodium (less than 5 mg per serving).

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