Natural Cures and Herbal Remedies
Natural Cures > Exercise Equipments > Bookmark Natural Cures Guide
Health Books
Natural Remedies
arrow Acne Skin Care
arrow Anti Aging
arrow Arthritis
arrow Asthma
arrow Blood Pressure
arrow Cellulite
arrow Constipation
arrow Cholesterol
arrow Colon Cleanser
arrow Diabetes
arrow Genital Warts
arrow Genital Herpes
arrow Hair Loss
arrow Men Health
arrow Multivitamins
arrow Natural Skin Care
arrow Senior Health
arrow Skin Exfoliate
arrow Stress Reliever
arrow Stretch Marks
arrow Weight Loss
arrow Women Health
Natural Herbs
arrow Aloe Vera
arrow Amla
arrow Ashwagandha
arrow Bitter Melon
arrow Boswellia Serrata
arrow Brahmi
arrow Garlic
arrow Guggul
arrow Holy Basil
arrow Neem
arrow Shilajit
arrow St John's Wort
arrow Terminalia Arjuna
arrow Triphala
arrow Turmeric
arrow Wheatgrass

Exercise and Fitness Equipments


If you want to be fit and healthy, you need to exercise daily. However, many people have a busy schedule into which they have to squeeze in the time for exercise. Therefore, they prefer the use exercise equipments that help to maximize the benefits of exercise within a limited period of time.

Exercise equipments provide intensity, resistance and support to a workout. Elliptical machines, exercise bikes, treadmills, inversion machines, free weights, leg machines, balls and back braces are some of the more popular exercise equipments found everywhere.

Exercise equipments help you to be in shape and make you to feel great and better. The type of equipment you will use depends on what you want to accomplish. Some of them are for a cardio workout; others target trouble areas including the hips, stomach, and thighs.

Common Exercise Equipments

- Elliptical machines are generally used for a full-body work out. Free weights are excellent for weight training.
- Weight lifters generally prefer to use the dumbbells and barbells. These instruments are weights attached to a small and long bar respectively. They are used to exercise biceps, triceps, forearms, shoulders, thighs, calf muscles etc.
- Treadmills are primarily used for cardiovascular workouts. They are used for walking or running.
- Back braces are exercise equipment used to support the back and helps with avoiding injury.
- Multi-gym are exercise equipments where incremented plates are used for variable loads. They are used to strengthen the chest, shoulders, arms, thighs, calves, pectorals etc.
- Exercise bike are stationary bicycles with friction boards for exercising the legs.
- Swiss balls are rubber balls for developing balance and exercising the abdomen and back muscles.
- Resistance bands are elastic bands used for exercising quadriceps and deltoids.
- Punching bags are used by boxers for boxing workouts.
- Exercise mats are used for floor workouts. Try not to workout on your house carpet in case you slip and injure yourself. Make sure that you select a no-slip mat.

Benefits of Exercising

- It increases levels of High-density lipoproteins (HDL)
- It also lower high blood pressure
- It helps to improve body composition by burning fat
- It promotes healthy blood sugar levels
- It also promotes bone density
- It boost the immune system
- It improves the mood and reduce the chance of depression

Here is the best collection of exercise equipments. Our Natural Cure team has put tremendous efforts to provide you best exercise equipments with lowest prices. Our aim is to help you minimize your searches and save your time. Below are an exclusive range of exercise equipments gathered from all top shopping stores to make your shopping the best deal.

Exercise and Fitness Equipments
Weider PowerSwitch 25 Adjustable Dumbbell Pair
Weider PowerSwitch 25 Adjustable Dumbbell Pair
 

Put an entire set of weights at your fingertips without investing in several different pairs of dumbbells with the Weider Speed Pac hand weights. The Speed Pac weights work like a weight stack at the gym. When you want to change weights, simply move the selector pin to the desired weight range-the storage tray includes a color-coded weight guide--and you're set. Each Speed Pac weight varies from 2 to 12.5 pounds (in 2.5-pound increments) and includes a cushioned hand grip.


2 in 1 Elliptical Cross Trainer & Exercise Bike
2 in 1 Elliptical Cross Trainer & Exercise Bike
 

The Elliptical machine Provides a total body (legs, hips, buttocks, arms & shoulders), low-impact, cardiovascular workout for all family members, regardless of ability level. This unit resembles a walking or jogging machine. Your feet move in a natural elliptical motion, providing a no-impact workout for less stress on the joints. As you walk, your hands grasp poles that move in conjunction with your leg motion. This results in a smooth, fluid movement that tones arms, chest, back, hips, legs, and glutei. Better than a treadmill! Burns 5 times more calories than walking.


Marcy MWB-682 Utility Bench
Marcy MWB-682 Utility Bench
 

The compact Marcy MWB-682 Utility Bench is a great choice for free weight workouts or doing crunches in tight spaces. It offers decline, flat , incline and military pressing positions and a chrome sliding track for back- and seat-pad angle adjustments. The bench pads feature top-grade plywood, and 2-inch boxed upholstery, and a sewn-in sweat cover. This bench also offers cushioned ankle restraints and non-skid rubber stabilizers. 


Body Solid BB23 Bicep Bomber
Body Solid BB23 Bicep Bomber
 

Bulk up your biceps each time you grab a workout bar with the Body Solid Bicep Bomber. Consisting of a webbed nylon belt, a thick, oversized neoprene neck pad, and dense elbow pads, the Bicep Bomber isolates your arms and shoulders while you perform dumbbell or barbell curls. As a result, your back and elbows stay locked in the perfect curling position, resulting in an efficient, ergonomically correct bicep workout. Designed for both comfort and efficiency, the Bicep Bomber carries a lifetime warranty.


Body Solid PUB34 Pro-Style Doorway Chinning Bar
Body Solid PUB34 Pro-Style Doorway Chinning Bar
 

Work out your back and biceps in the comfort of your living room with this Body Solid pro-style chinning bar. Designed to mount quickly and easily in most doorway frames, the bar is made of heavy-gauge, reinforced steel, with a frame that adjusts from 29 to 38 inches wide. Other features include a convenient lift-out design for easy storage, a 300-pound weight capacity, and all mounting hardware. The chinning bar carries a lifetime warranty.


The Push-Up Bars(Metal)
The Push-Up Bars (Metal)
 

Push-up bars designed to help build upper body strength, especially shoulder, chest and upper back muscles. Build powerful shoulders, chest muscles, and arms from a standard push-up. The unique design allows you to perform a deeper push-up for increased muscle development. Do more push-ups due to reduced stress on wrists and forearms. Made from heavy-duty plastic, with soft neoprene grips for a better grip. Rubber feet to hold firm during exercise.  


Max Fitness Anti-burst Exercise Balls
Max Fitness Anti-burst Exercise Balls for Premier Core Training w/pump 65 cm
 

65 cm Max Fitness Exercise Ball with free pump included. Incorporate the versatility and effectiveness of the Max-Fitness exercise balls into your workout. Ideal for stretching, strengthening and toning exercises. The Max Fitness Exercise Ball is safe, durable, and easy-to-use. The ball is made of burst resistant heavy gauge PVC vinyl and is rated to withstand up to 500lbs pressure.


Total Body Works 5000
Total Body Works 5000
 

Able to accommodate over 100 body shaping exercises, the Weider Fitness Total Body Works 5000 Home Gym features a body weight resistance design with additional bands that add up to 50 lbs of additional resistance to your workout. The cable and pulley system allows for greater versatility and a greater range of motion for varying exercises, so you can increase your strength and flexibility. 


Everlast Standard Duo Exercise Wheel
Everlast Standard Duo Exercise Wheel
 

Two easy-glide wheels and molded handles provide an effective workout. Tone abs, arms, shoulders and back. Feel the burn as you roll in and out. Take this great workout tool anywhere It's portable and lightweight.


Bowflex Series 7 Treadmill
Bowflex Series 7 Treadmill
 

The top-rated Bowflex Series 7 Treadmill is an intense cardio workout system with a powerful 3.0 horsepower continuous-duty motor and fifteen workout programs, providing ultimate variety in your exercise routine every time.

The programs include a wide range of options, including manual, cardio, fat burn, speed interval jogger, hill intervals, heart strength/recovery test, calorie goal, distance goal, cardio heart rate calculation, body mass index (BMI) test, and two custom programs to truly personalize your workouts. In addition, grip and telemetric heart rate monitoring and a backlit LCD computer display track your heart rate and metrics as you exercise...


Schwinn 101 Upright Exercise Bike
Schwinn 101 Upright Exercise Bike
 

Save money on monthly gym fees and get yourself in shape with the compact, affordable Schwinn 101 stationary upright exercise bike. It features eight levels of magnetic eddy current resistance and a reliable belt drive transmission that ensures quiet operation. It also features six pre-programmed workouts, graphical display of your course profile, and contact heart rate sensors (integrated into the handlebars).




Search Remedies
Ebooks
Home Remedies
Home Remedies For Better Health

Herbal Remedies
A Complete Book On Herbal Remedies

Yoga Health Secrets
Yoga Health Secrets

Learn The Power Of Aromatherapy
Learn The Power Of Aromatherapy

Professional Massage Therapy
Learn Massage Therapy Like A Professional

For more ebooks on health and beauty, visit...
Ebooks Store

Natural Cures
arrow Aromatherapy
arrow Ayurveda
arrow Herbal Remedies
arrow Home Remedies
arrow Meditation
arrow Massage Therapy
arrow Yoga

Herbal Supplements | Home Remedies | Vitamins and Minerals | Natural Skin Care | Nutritional Supplements

Ayurveda | Meditation | Yoga | Massage Therapy | Aromatherapy | Hair Loss | Weight Loss

-- Men Health | Women Health | Senior Health --

About us | Links | Sitemap (1, 2) | Health Articles | Natural Cure Blog

Copyright Natural-Cure-Guide.com All Rights Reserved.

Disclaimer: Information provided on this site is for educational purposes. The information in not given as medical advice nor is it intended to propose or offers to propose a cure for any disease or condition. Before starting any medical treatment, please consult your physician.