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Aromatherapy MassageAromatherapy Massage make use of aromatic essential oils known
for their stress relieving effects. Essential oils are slathered on the skin
during the massage, promoting increased detoxification and tension relief.
It is used in many spas as a great way to induce relaxation while at the
same time relieving muscles of soreness and stiffness.
Aromatherapy
massage is known to be one of the most effective ways to combat stress and
stress related illnesses. It stimulates the blood circulation, increasing
the supply of nutrients and oxygen to cells; and stimulates lymphatic flow,
improving tissue drainage and improving the immune system.
Essential
oils have many different effects on the body, mind, and soul. Some have an
analgesic and antispasmodic effect, while most are antibacterial. Essential
oils can be sedative or stimulating and can aid in skin care and wound
healing. The essential oils affect the autonomous nervous system and calm
the ‘flight and fight' response of the human body that causes a release of
harmful stress inducing hormones.
Some oils have anti-inflammatory
properties; some are relaxing and sedative, some invigorating and so on. A
blend of 2-3 oils can be made by incorporating different characteristics and
properties to suit your personal needs. Dilute and blend your chosen oils in
a carrier or base oil, but be careful not to exceed recommended amounts.
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