|Natural Cures Herbal Supplements How to Improve Female Libido|
How to Improve Female LibidoIn most of the cases women generally don't know that they are suffering from low libido. But if your boyfriend or husband often complains about your lack of interest in sex or the enjoyment you once got out of sex just isn't there, then you are suffering from low sex drive.
You need not to worry anymore as there are number of herbal female libido enhancers as well as natural methods to boost up your lost libido. When combined together both these methods can do miracle in your sex life.
Home Remedies to Improve Female LibidoHere are some natural home remedies to increase female libido. These remedies have a stimulatory effect on sexual functioning, as well as female health.
1. Include avocado to your daily diet. Avocados have high levels of folic acid, Vitamin B6 and potassium, which all play important roles in female libido. Folic acid helps metabolize proteins; Vitamin B6 helps increase male hormone production and potassium helps regulate the female thyroid gland, which in turn helps increase female libido.
2. Eat more asparagus to boost sex desire and performance. Asparagus is rich in Vitamin E, which helps stimulate the production of sex hormones. This is good for both the female and male libido.
3. Add few raw oysters to your daily diet. Scrub the shells to remove dirt and bacteria, then open the shells and place them on some ice. Oysters are high in zinc, which is known to raise testosterone levels and sperm production in men. Try eating a few raw oysters a day and see if it helps increase your libido.
4. Include figs to your diet. Figs are high in amino acids, which can increase female libido. They can also increase sexual stamina.
5. Eat eggs in morning breakfast. Eggs contain vitamins B5 and B6, which help fight stress levels. They also help balance hormone levels, which is important for a healthy libido. Stress is one cause of a low libido, so eat eggs for breakfast on an everyday basis.
It you are ready to experience a heightened level of sexual arousal and intense orgasms, be sure to grab an ebook - Better Sex Guide. Surprise your partner and boost your bedroom pleasures!
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