Natural Cures and Herbal Remedies
Natural Cures > Herbal Supplements > Prevent Premature Ejaculation > Bookmark Fat Loss Guide
Health Books
Natural Remedies
arrow Acne Skin Care
arrow Anti Aging
arrow Arthritis
arrow Asthma
arrow Blood Pressure
arrow Cellulite
arrow Constipation
arrow Cholesterol
arrow Colon Cleanser
arrow Diabetes
arrow Genital Warts
arrow Genital Herpes
arrow Hair Loss
arrow Men Health
arrow Multivitamins
arrow Natural Skin Care
arrow Senior Health
arrow Skin Exfoliate
arrow Stress Reliever
arrow Stretch Marks
arrow Weight Loss
arrow Women Health
Natural Herbs
arrow Aloe Vera
arrow Amla
arrow Ashwagandha
arrow Bitter Melon
arrow Boswellia Serrata
arrow Brahmi
arrow Garlic
arrow Guggul
arrow Holy Basil
arrow Neem
arrow Shilajit
arrow St John's Wort
arrow Terminalia Arjuna
arrow Triphala
arrow Turmeric
arrow Wheatgrass

How to Prevent Premature Ejaculation

Premature ejaculation (PE), also known as rapid ejaculation, rapid climax, premature climax or early ejaculation is the most common sexual dysfunction in men younger than 40 years. Sex experts and therapists who treat premature ejaculation define this condition as the occurrence of ejaculation prior to the wishes of both sexual partners. It is a frustrating situation for both unsatisfied partners.

Premature Ejaculation Cure
Male Enhancement Lubricant
Male Enhancement Lubricant

Enlast is a brand new topical lubricant designed for men and women to immediately increase sensitivity and pleasure, and give a more intense and satisfying sexual experience. Enlast is gently massaged into the skin resulting in a well lubricated and warming sensation that enhances pleasure and sexuality with unique and powerful herbal stimulants.

Libido Enhancer
Libido Enhancer

Velvet Deer Antler has been used in oriental medicine for centuries to increase sexual desire and performance. Deer antler velvet contains many substances including amino acids, minerals, proteins, anti-inflammatory peptides, hormones, gangliosides and glycosaminoglycans, and Insulin-like Growth Factor-1.

Natural Ways to Prevent Premature Ejaculation

Strengthen your muscles

Strengthen your Kegel muscles—the ones that stop your urine flow midstream. Flex them wherever and whenever you can, working up to 200 reps a day. After a few months, you should be able to delay ejaculation with a simple squeeze.

Open conversation

Talk to your partner. An open conversation can ease any feelings of embarrassment.

Variety of sexual positions

Change your sexual positions frequently during intercourse; this will help in delay gratification. Try a position that minimizes thrusting, like those where your partner is on top.

Methods to Prevent Premature Ejaculation

Stop-Start Method

The stop-start method is a technique to control ejaculatory reflexes and to better understand and measure sensations from sexual stimulation. For this method, the partner stimulates the man until the man instructs the partner to stop before ejaculating is inevitable. When he feels like he has regained control, the partner will continue stimulation until he instructs the stimulation to cease. After this cycle is repeated three times, the man is allowed to achieve orgasm on the fourth cycle. In this technique, a progression steadily rises so that the degree of stimulation increases each time, culminating in intercourse. This method requires a partner's cooperation but has been successful for a couple's mutual benefit.

Masters and Johnson's Squeeze Method

This method is developed by Masters and Johnson. The squeeze method describes stimulating the man to the brink of ejaculation. When the man feels the onset of orgasm, he squeezes his penis hard enough to inhibit ejaculation and to partially lose erection. Practicing this technique allows the man to successfully gauge his sexual response and determine the amount of stimulation he requires to orgasm so he will be better prepared during intercourse or sexual activity. A steady progression of practicing this technique manually to motionless intercourse and finally to intercourse was reported to be successful in 98% of those who perfected the technique.

Foods Which Prevent Premature Ejaculation

Diet is an important factor to boost your sexual stamina. The patient should adopt a fresh fruit diet. Take fresh fruits and fresh fruit juice twice daily. Concentrate on food like nut, cereals, vegetables, fruits, milk, honey etc. Many health experts agree that if you eat meals twice a day that include only fruits, you can avoid premature ejaculation during sex. Avoid smoking, alcohol, tea, coffee all processed canned refined and denatured foods especially white sugar and white flour and products made from them.

There are several more methods and a list of foods and natural aphrodisiacs that helps to prevent premature ejaculation. For complete information on how to cure PE and control climax, be sure to grab this ebook on PE - 25 Methods To Cure Premature

Free Newsletter This free newsletter is jam packed with natural remedies and treatments for men health problems and various tips for better love life.
Enter your email

 Related Articles on Premature Ejaculation
bullet How to Stop Premature Ejaculation | Last Longer in Bed
bullet How to Prevent Premature Ejaculation | Increase your Satisfaction
bullet Home Remedies for Premature Ejaculation | Improve your Love Life

PE Ebooks
25 Methods To Cure Premature
25 Methods To Cure Premature

Stop Premature Ejac
Stop Premature Forever

Best Premature Solution
Best Premature Solution

A Natural System To Cure PE
Natural System To Cure PE

Premature Solutions
Premature Solutions

For more ebooks on health and beauty, visit...
Ebooks Store

Natural Cures
arrow Aromatherapy
arrow Ayurveda
arrow Herbal Remedies
arrow Home Remedies
arrow Meditation
arrow Massage Therapy
arrow Yoga

Herbal Supplements | Home Remedies | Vitamins and Minerals | Natural Skin Care | Nutritional Supplements

Ayurveda | Meditation | Yoga | Massage Therapy | Aromatherapy | Hair Loss | Weight Loss

-- Men Health | Women Health | Senior Health --

About us | Links | Sitemap (1, 2) | Health Articles | Natural Cure Blog

Copyright All Rights Reserved.

Disclaimer: Information provided on this site is for educational purposes. The information in not given as medical advice nor is it intended to propose or offers to propose a cure for any disease or condition. Before starting any medical treatment, please consult your physician.