Home Remedies for Depression

Health Books

Natural Remedies

Acne Skin Care

Anti Aging

Arthritis

Asthma

Blood Pressure

Cellulite

Constipation

Cholesterol

Colon Cleanser

Diabetes

Genital Warts

Genital Herpes

Hair Loss

Men Health

Multivitamins

Natural Skin Care

Senior Health

Skin Exfoliate

Stress Reliever

Stretch Marks

Weight Loss

Women Health

Natural Herbs

Aloe Vera

Amla

Ashwagandha

Bitter Melon

Boswellia Serrata

Brahmi

Garlic

Guggul

Holy Basil

Neem

Shilajit

St John's Wort

Terminalia Arjuna

Triphala

Turmeric

Wheatgrass

Home Remedies for Depression

Depression is an emotional disorder that involves both physical and mental states. It affects a person with feelings of extreme sadness for months or years. Depression is the mental imbalance of the mind, which leads to unpleasant and irritable behavior. Treating depression is tougher than treating physical disorders.

Symptoms of Depression

Following are the major depression symptoms:

1. Feeling tearful and low
2. Lack of energy and confidence
3. Lack of concentrate or decision making
4. Loss of sex drive
5. Changes in appetite
6. Suicidal thoughts
7. Sleep problems
8. Low body temperature
9. Low blood pressure

Causes of Depression

Following are the major depression causes:

1. Prolonged periods of anxiety and tension
2. Excessive and indiscriminate use of drugs
3. Unsatisfaction regarding money, family, sex
4. Fail to achieve career goals
5. Jealously also leads to depression

Natural Home Remedies for Depression

Following are some of the effective home remedies for depression:

1. Drink apple juice daily. It is an effective nerve tonic and recharge the nerves with new energy and life
2. Drink ginger tea (1/2 to 1 teaspoon of ginger powder steeped in hot water) twice a day. It has good results in the treatment for depression
3. Prepare a tea by boiling 1 cup of water with powder of 2 green cardamoms seeds. Add sugar and drink this 2 times a day. It is also good home remedy for depression
4. Eat cashew nut daily. It helps in fighting with depression and nervous weakness
5. Prepare a tea by adding 1/4-teaspoon tulsi and 1/2 teaspoon of sage per cup of hot water. Drink it twice a day
6. Add a handful of fresh Rose petals to a cup of boiling water. Add sugar and drink it to avoid depression and relax your mind

Depression Treatment and Advice

1. Participate in religious activities
2. Change in working environment
3. Avoid over use of psychosomatic drugs
4. Don’t drink tea, coffee, tobacco and alcohol in excess
5. Avoid heavy food stuffs
6. Daily exercise is also a good treatment of depression
7. Relax your mind with meditation, massage, light music and laughter

Herbal Remedies for Depression

1. Take 5 gram of Bhrami (Bacopa monniera), mulethi (Glycyrrhiza glabra) separately or in combined form two times a day with milk
2. Apply sandal wood powder on forehead daily
3. Shatavari (Asparagus racemosus) powder in milk is an effective herbal remedy for depression

This free newsletter is jam packed with natural remedies and treatments for common diseases and various tips and techniques for promoting good health.

Related Articles on Stress, Anxiety and Depression

Home Remedies for Stress | Get Relief from Stress

Home Remedies for Depression | Overcome Depression Naturally

Anti Stress Herbal Supplement | Effective Stress Reliever

Search Remedies

Stress Ebooks
Conquer Stress, Depression and Anxiety

300 Breakthrough Stress Relief Tips

7 Steps To A Depression Free Life

Anxiety Free Today

Turn Stress Into Energy And Enthusiasm

For more ebooks on health and beauty, visit...
Natural Cures
Aromatherapy
Ayurveda
Herbal Remedies
Home Remedies
Meditation
Massage Therapy
Yoga